Wednesday, August 14, 2024 Recharge and rejuvenate with Zulal Wellness Resort by Chiva-Som’s holistic retreat, offering stress relief and personalized care for long-term well-being. As summer winds down, prioritizing health and wellness becomes crucial to prepare for the busy months ahead. Acknowledging the modern challenges of stress and burnout, Zulal Wellness Resort by Chiva-Som, the Middle East’s largest and first full-immersion wellness destination, offers the Stress Reset and Burnout Recovery Retreat.
This retreat provides a holistic approach to stress management, helping guests reduce stress and fatigue while promoting sustainable lifestyle changes for long-term well-being, based on the core principles of Traditional Arabic and Islamic Medicine (TAIM). With the rising demand for effective wellness solutions, the Stress Reset and Burnout Recovery Retreat at Zulal Wellness Resort offers three, five, or seven-night programs, each personalized to meet individual needs through a blend of traditional wellness practices and modern therapies. The retreat’s integrated approach includes a consultation with a Health and Wellness Advisor, daily massages to relax the body and mind, yoga and pranayama breathing exercises to balance the parasympathetic nervous system, and a facial-enhancement bio-cellulose mask to soothe and strengthen skin affected by stress.
Additional holistic treatments such as the traditional Arabic stomach massage (Al-Batin) to relieve tension and energy blockages, or Watsu hydrotherapy to ease mental and emotional strain and improve sleep, are also part of the program. Recognizing the importance of nutrition in managing stress, Zulal Wellness Resort provides wellness cuisine made from fresh, organic ingredients, offering deeply nourishing meals that are low in salt, sugar, and unhealthy seasonings. Herbal supplements may also be recommended to support digestion, reduce anxiety, enhance sleep quality, and combat burnout.
Holger Glasser , General Manager of Zulal Wellness Resort by Chiva-Som said: “The pressure that people experience in their day-to-day lives can be so overwhelming that it is no surprise stress and burnout is on the rise. We know that the long-term effect of stress can lead to chronic illnesses and we have created this retreat to support our guests who choose to take a proactive approach towards stress and burnout so they can fulfil their emotional health and wellbeing. Each of the treatments and therapies has been carefully selected for inclusion in our Stress Reset and Burnout Recovery retreat, and our goal is to provide our guests with the tools they need to improve their overall wellbeing to live a longer, richer, healthier life full of potential.
” With rates beginning at 2,200 per night, the Stress Reset and Burnout Recovery retreat is perfect for recharging and rejuvenating before a busy quarter. Guests can choose from a three-night stay, a five-night stay, or extend their escape with a seven-night stay at the price of five nights, which includes: Guests on the retreat enjoy access to a wide range of health and wellness facilities, including separate male and female hydrothermal areas, saunas, steam rooms, arctic caves, pools, gymnasiums, sound-healing sessions, and group fitness classes. This innovative wellness resort encourages guests to adopt positive lifestyle changes and embark on a transformative journey before the busy season begins.
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