In a thought-provoking post on X (formerly Twitter), Zerodha co-founder Nithin Kamath shared his admiration for 92-year-old Edward Thorp, a US mathematician and professor, whom he believes holds the secret to a long, healthy life. He described Thorp as a “longevity expert” and said the advice that Thorp has dished out is “brilliant.” His approach to longevity, he added, espoused both proactive health management and the power of exercise.
Edward Thorp’s Method To Longevity Edward Thorp is a name renowned for his work in mathematics, which he brought into the gambling world by the method of card counting. Here, he carries over the systematic approach to longevity and health, which is balanced by defense and offense strategies. Thorp’s “defense” strategy is more on the prevention of major health risks.
He focuses on smart lifestyle choices that prevent life-threatening diseases, such as cardiovascular problems. According to Thorp, simple habits like a balanced diet, being active, and going for regular check-ups can significantly reduce the risks of such ailments. Thorp also emphasizes the necessity of identifying weak links in health and taking care of them ahead of time, such as a bad habit or underlying medical condition.
By focusing on eliminating these weak links, serious health issues may be prevented from taking hold. As Thorp puts it, “The goal is to have a long life that’s also a healthy, productive one. You minimize the chance of really bad outcomes .
