Reducing waist size can be a challenging goal for many, especially when striving for that ideal hourglass shape with a slim waistline. Online content creator Ridhi Sharma frequently shares insights into her fitness routines and weight loss strategies. In a recent new video, she revealed how she managed to drop her waist size from 38 to 26 inches through a dedicated set of exercises.
If you are looking to shed those stubborn inches, scroll down to take notes. (Also read: Lose 2 kg in 5 days? Dietitian shares salad recipe for quick weight loss; find out if it actually works ) Exercises to lose belly fat In the video, Ridhi can be seen performing the following exercises that helped her lose belly fat and achieve her ideal waistline. A post shared by Ridhi Sharma | Fitness & Lifestyle (@getfitwithrid) Ab hold: This exercise strengthens the core and helps tighten the abdominal muscles, effectively targeting belly fat.
Plank twist: This move works the obliques, helping tone the sides and sculpt a more defined waistline. V cycles: A great exerices to engage both the upper and lower abs, promoting a toned and flatter stomach. Leg drop: This exercise targets the lower abs, helping to reduce belly fat and improve core strength.
How often should you do these exercises? Ridhi shared some valuable tips in her caption, explaining the routine that helped her achieve her fitness goals. She mentioned, “These exercises are some of my favs which I did along with a few more – you’ll find t.
