Bigg boss fame Shilpa Shirodkar lost 13 kilos with diet and discipline, read inside. Published: March 9, 2025 4:58 PM IST By Shilpa Shirodkar, a household name in Indian entertainment, recently left her fans amazed with an incredible physical transformation. The actress, who had last appeared on Bigg Boss 18, has managed to lose 13 kgs after the show, and her weight loss has raised eyebrows.
In the past few years, Shilpa had been open about her weight struggles, and the recent transformation is not only physical but also an example of her strength and grit. Stepping on to social media, Shilpa posted a before-and-after photo, beaming with pride at her new self. She called Bigg Boss an experience of development, learning, and change.
The reality series, famous for its stressful setting and regulated portion of food, was responsible for much of her weight loss at the beginning. But it was her post-show dedication and perseverance that assisted her in losing a total of 13 kgs. During an interview, she shared that she lost 11 kgs when she was within the Bigg Boss house and gained 2 kgs after the show.
Interestingly enough, Shilpa attributed her motivation on this journey to her Bigg Boss 18 fellow contestant, Avinash Mishra. She remembered how their experience on the show, when food was scarce, made her learn the value of discipline and mindful eating. “We all got very little food when Avinash was in jail, and all of us lost weight.
I think that was the beginning point for me,�.