It is essential to include seasonal food in weight loss regime. Here are few foods to include in meals during rainy season. Published: July 15, 2024 12:26 PM IST By Edited by As the monsoon rains pour down, it can be tempting to turn to heavy, comforting foods that may ultimately derail your weight loss progress.
However, the rainy season also brings a bounty of fresh, nutrient-dense produce that can actually support your health and fitness goals. Apart from exercinging and following a healthy lifestyle, seasonal foods can propel you to achieve weight loss goals. 5 Seasonal Foods to Lose Weight in Monsoon By add these superfoods in your everyday meal plate for your rainy season menu, you can effortlessly incorporate more fiber, vitamins, and metabolism-boosting nutrients into your weight loss regimen.
Pair them with lean proteins, whole grains, and healthy fats for a nourishing, well-balanced approach to shed pounds all season long. For breaking news and live news updates, like us on or follow us on and . Read more on Latest on .
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