Vidya Balan has lost drastic weight this year through her diet and 'no exercise'. In a recent interview with Galatta India, the actor opened up about her body image after all the buzz around her recent weight loss. She also touched on growing up with constant judgment around her body and being a 'fat girl' and how she’s reached a point where she no longer cares.
Also read | Vidya Balan's weight loss takes fans by surprise, internet reacts to sudden transformation: 'She has reduced so much' Vidya no not losing weight earlier Vidya said, “You know, all my life, I have struggled to be thin. I have dieted and exercised like crazy, and sometimes, I would lose weight, and it would come back..
. and then, early this year, I met a nutritional group called Amura (Amura Health) in Chennai. They said, 'It is just inflammation; it is not fat'.
So, they put me on a diet to get rid of the inflammation, elimination of inflammation it is called, and it worked beautifully for me and the weight went like that because they eliminated foods that were not suiting me. I have been a vegetarian all my life, (yet) I didn't know palak and doodhi (spinach and bottle gourd) don't suit me. We think all vegetables are good for us, but that is not the case.
You have to figure out what's good for you as just because it is good for someone else, it may not be good for you.” A post shared by Who Wore What When (@who_wore_what_when) Vidya stopped working out to lose weight She added the second thing she d.
