Tuesday, August 20, 2024 Trisara, the luxury resort in Phuket, is introducing an innovative wellness program designed to promote cognitive health through movement and meditation. The 5-day WiseMotion Retreat, scheduled for November 24th to 28th, 2024, will be led by renowned neuroscientist Dr. Hanna Poikonen, known for her unique approach to blending scientific knowledge with the art of movement.
This retreat is the first of its kind at Trisara and emphasizes the connection between physical movement and mental well-being, offering guests a transformative experience in one of Thailand’s most tranquil settings. Dr. Hanna Poikonen, who describes herself as “a neuroscientist by education and a dancer by heart,” has over 15 years of experience in brain research and a rich background in contemporary dance, martial arts, and meditation.
Her WiseMotion method is designed to enhance brain health and emotional balance through a combination of guided improvisation, scientific knowledge, and interactive discussions. Participants in the retreat will engage in daily movement meditation sessions, WiseMotion masterclasses, and creative movement exercises that aim to calm the nervous system, improve cognitive function, and balance emotional well-being. The retreat includes accommodations in Trisara’s luxurious Ocean View Pool Junior Suites, which provide breathtaking views of the Andaman Sea.
Guests will also enjoy Trisara’s holistic amenities, including a 60-minute Jara Spa treatment, access to group fitness activities, and an excursion to the resort’s 16,000 sqm Pru Jampa organic farm. The farm supplies fresh produce to PRU and JAMPA, Montara Hospitality Group’s Michelin-accoladed restaurants, ensuring that guests enjoy healthy and delicious meals during their stay. “We are honored to welcome Dr.
Hanna to Trisara and to offer our guests the chance to achieve mindful balance while enjoying the luxurious amenities of our ocean-view pool junior suites,” said Panjama Leasuwan, the Vice President of Montara Hospitality Group. “This collaboration reflects our commitment to providing transformative experiences that enhance our guests’ physical, mental, and emotional well-being.”Dr.
Hanna expressed her enthusiasm for the upcoming retreat, stating, “I am delighted to bring the WiseMotion method to Trisara, one of Thailand’s most beautiful and holistically minded resorts. This retreat offers participants a unique opportunity to explore the science of movement and brain health in an environment that naturally promotes well-being and tranquility.”The WiseMotion retreat is priced at USD 3200 per person for double occupancy and USD 5350 per person for single occupancy.
The package includes four nights in an Ocean View Pool Junior Suite, return airport transfers, daily breakfast, communal lunch and dinner hosted by Dr. Hanna, and all retreat activities..
