Indigestion and heartburn are not alien to anyone. Whether you eat too much of your favourite foods, or just have an upset stomach, indigestion can cause extreme discomfort and pain. According to statistics, millions of people experience heartburn from acid reflux at least once a month, so it’s no wonder you may be willing to try almost anything when it comes to dealing with the unpleasantness.
From sipping on chamomile tea to eating ginger root, there are several natural and homemade solutions that you may be hearing to soothe the burning sensation, bloating, and discomfort. But there is a sure-shot remedy that works within minutes – drinking pickled juice. What is a pickle juice and how does it work to relieve acid reflux? Pickle juice is the liquid that turns cucumbers, gherkins, onions, or ginger into pickles and then preserves them.
It typically contains water, salt, vinegar, calcium chloride, and different seasonings or flavours according to your taste. While heartburn is a common symptom of acid reflux – it happens when your stomach acid flows back up into your esophagus or food pipe. While it is a common condition, acid reflux requires ongoing management as it also becomes worse after eating or drinking, and when lying down flat on your back or stomach.
According to experts, pickle juice is loaded with lactic acid bacteria – a good probiotic found in vegetables that promotes gut health. And so, adding vinegar while fermenting veggies into pickles can add more .
