Do you cringe when faced with karela ? We all understand that bitter gourd is beneficial for us, yet it's not exactly our favourite. Karela is renowned for its bitterness, but with a clever approach to cooking, you'll discover it's not as repulsive as it seems. In fact, it might even be deemed delicious! If you're seeking an innovative method to enjoy karela, we've got a simple recipe for you: karela tikki.
This flavoursome tikki is a wholesome snack you shouldn't overlook. Learn more about it below: Also Read: Looking For Diabetes-Friendly Snacks? This Soya Tikki Recipe Is A Must-Try Why Is Karela Tikki Beneficial for Your Health? Key Benefits to Recognize: 1. Supports Weight Loss This tikki is crafted using high-fibre ingredients that provide prolonged satiety.
Since it's merely pan-fried, it contains fewer calories and fats compared to deep-fried snacks. As a result, karela tikki can be a valuable inclusion in your weight loss regimen . 2.
Aids in Managing Blood Sugar Levels This tikki can also be embraced as part of a diabetes-friendly diet . Individuals with diabetes are often recommended to consume karela juice for its manifold advantages. However, this tikki offers an alternative way to harness those benefits.
The other primary ingredients in this tikki-paneer, besan, vegetables, and spices-are all suitable for diabetics. Just be mindful of the salt content. 3.
Abundant in Nutrients Even if you're not strictly dieting, indulging in this tikki is a wise consideration. E.
