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Stuffed peppers have long been a favorite, typically filled with some combination of rice, ground meat, veggies, and beans. But this dish can be very versatile with a little imagination, so let's give it a Mediterranean twist. Imagine the rich flavors of falafel filling each pepper, adding a deliciously unexpected depth to every bite.

Falafel's blend of , fresh herbs, garlic, and spices makes for a hearty yet vibrant filling. It's also packed with protein and fiber, making it perfect for just about anyone. As the falafel bakes inside the peppers, it achieves a slightly crispy outer layer while remaining moist and flavorful within — perfectly complementing the sweet and slightly smoky notes of roasted peppers.



These peppers are a complete meal on their own if you prefer and an ideal choice for family dinners, parties, or potlucks where you want to serve something familiar, yet distinctive and vegetarian. Dive into this new take on stuffed peppers, and you may find yourself choosing falafel over the traditional filling every time. Building the Mediterranean flavor profile Creating falafel-stuffed peppers is about layering flavors and textures that honor the Mediterranean region.

Start with falafel as your base, blending chickpeas, fresh parsley, garlic, cumin, and coriander for authentic flavor. To make it easier, you can make and season it to taste, as most boxed falafel doesn't have much flavor. For a bit of a kick, add a dash of smoked paprika or some harissa — a paste m.

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