Whether you're a long-distance runner, you alternate studio workouts with outdoor runs, or you're new to running altogether, one thing is for certain: you need a kickass playlist . Few things can get you as amped to run as the right combination of songs. There are so many great playlists out there that are tailored to ultra long runs , rom-com songs , and even sleep .
But what if you're craving a little '80s action, some alternative tracks, and today's top hits at the same time? Our running playlist includes a little bit of everything. From Cyndi Lauper's "Girls Just Want to Have Fun" and "West Coast" by OneRepublic to "Super Bass" by Nicki Minaj and "I Want Love" by Jessie J, this 75-track playlist includes pop throwbacks, a classic from Whitney Houston (yeah, we went there), and a sprinkling of this year's chart-topping songs. Leave it to Rihanna, Beyoncé, Eminem, and the Jonas Brothers to get you off the couch, out the door, and hitting the pavement.
Fall in love with running (and crush your mile time) with these bops ahead. Just be sure to download the free Spotify app so you can stream this playlist at the gym or on your favorite running path. Lace up your sneakers , throw on a running hat , your headphones, and hit play.
"Perfect Day" by Hoku "State of the Heart" by Patrick Droney "Dance For the Hell of It" by LOVA "Boyfriend" by Dove Cameron "House on Fire" by Mimi Webb "I Want Love" by Jessie J "Hold My Hand" by Jess Glynne The Best Amazon Running Gear to Help You Stay Motivated and Consistent "All of the Lights" by Kanye West "Brutal" by Olivia Rodrigo "Heartbreak Anthem" by Galantis, David Guetta, and Little Mix "Hero" by Afrojack and David Guetta "Firework" by Katy Perry "Countdown" by Beyoncé "By Your Side" by Calvin Harris feat. Tom Grennan 45 Best Workout Music To Power Your 2024 Gym Playlist "Better Days — Galantis Remix" by Dermot Kennedy and Galantis "Feet, Don't Fail Me Now" by NEEDTOBREATHE "Slide" by Goo Goo Dolls "Thnks fr th Mmrs" by Fall Out Boy "Super Bass" by Nicki Minaj "Girls Just Want to Have Fun" by Cyndi Lauper "Let It Rock" by Kevin Rudolf feat. Lil Wayne The Mysterious, Complicated Truth About Runner's High "West Coast" by OneRepublic "1, 2 Step" by Ciara feat.
Missy Elliott "Born This Way" by Lady Gaga "Can't Hold Us" by Macklemore and Ryan Lewis feat. Ray Dalton "Fire" by Jessie J "I Say So" by Chloe x Halle "Stay" by The Kid LAROI and Justin Bieber 12 Lightweight Running Hats That Look Cool and Still Protect Your Skin "Sweetest Pie" by Megan Thee Stallion and Dua Lipa "Run" by OneRepublic "Live a Little" by Chaz Cardigan "Good Things Take Time" by Ella Henderson "I Wanna Dance With Somebody" by Whitney Houston "Don't Stop the Music" by Rihanna "Lose Yourself" by Eminem The Breaking Stories We Should Be Talking About "Don't You Worry Child" by Swedish House Mafia and John Martin "The Nights" by Avicii "Kiss About It" by Cash Campbell "U Gurl" by Walker Hayes "Best Friend" by Saweetie feat. Doja Cat "Ironic" by Alanis Morissette "Love Grows (Where My Rosemary Goes)" by Edison Lighthouse How Breathe While Running For Better Stamina and Performance "Everywhere" by Michelle Branch "By Your Side" by Mike Perry "She's All I Wanna Be" by Tate McRae "Days I Will Remember" by Tyrone Wells "Kings & Queens" by Mat Kearney "Dancing Feet" by Kygo feat.
DNCE "What a Man Gotta Do" by Jonas Brothers What to Wear to Sabrina Carpenter's "Short n' Sweet" Tour, Inspired by Her Style "Plastic Hearts" by Miley Cyrus "Say Something" by Justin Timberlake feat. Chris Stapleton "Love So Soft" by Kelly Clarkson "Good as Hell" by Lizzo "One Dance" by Drake feat. Wizkid and Kyla "I Gotta Feeling" by The Black Eyed Peas "Outside" by Calvin Harris feat.
Ellie Goulding Olympic Champion Gabby Thomas Shares How She Overcame Burnout "Level Up" by Ciara "Don't Start Now" by Dua Lipa "Move" by Little Mix "Thot Sh*t" by Megan Thee Stallion "Circles" by Post Malone "Thats What I Want" by Lil Nas X "She Likes Girls" by Metro Station How Free People Changed the Type of Shorts I Run in — For Good "The Show Goes On" by Lupe Fiasco "When I Grow Up" by The Pussycat Dolls "Impossible" by Shontelle "Shower" by Becky G "Daylight" by Matt and Kim "Glitter & Gold" by Barns Courtney "Drive" by Ben Rector How R&B Queen Tink Keeps Glowing — Even on Tour "2 Heads" by Coleman Hell "En Rogue" by Lifehouse "READY SET" by Joey Valence & Brae "Work It" by Missy Elliott "1 Thing" by Amerie — Additional reporting by Jade Esmeralda Emily Weaver is an entertainment and lifestyle contributor for PS. Her writing focuses on celebrity relationships, movie and book news, and product shopping guides. Her bylines include PEOPLE, Real Simple, Better Homes & Gardens, HelloGiggles, Scary Mommy, and more.
Jade Esmeralda , MS, CSCS, is a Staff Writer, Health & Fitness. A life-long martial artist and dancer, Jade has a strong passion for strength & conditioning, sports science, and human performance. She graduated with a Master of Science degree in Exercise Science and Strength and Conditioning from George Washington University.
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