featured-image

are a common experience after a night of excess, , a phenomenon known as "the hair of the dog that bit you" method. However, with this practice. Dehydration Alcohol is a , which means it promotes urine production and can lead to dehydration.

When you are already dehydrated from previous alcohol consumption, Increased toxicity When you drink alcohol, Drinking more alcohol only increases the amount of acetaldehyde in your system, prolonging and aggravating the negative effects. Sleep disturbances Alcohol consumption This is especially problematic during a hangover, as the body needs time to recover. Gastrointestinal problems Alcohol and exacerbate symptoms such as nausea and vomiting, which are common during a hangover.



Drinking more alcohol can increase the production of gastric acid, which could lead to reflux or heartburn..

Back to Health Page