Tuesday, August 20, 2024 Travel can often take a toll on your health, with long, dehydrating flights affecting your skin and body clock, and hectic business trips leaving little time for rest, let alone a spa visit. Fortunately, a new wave of beauty gadgets and health innovations are making it easier than ever to stay healthy on the go. Dr.
Preema’s Top Travel Tips Dr. Preema Vig, a renowned aesthetic doctor with a leading clinic in Mayfair, London, shares her expert advice for maintaining health during travel. “Long flights and crossing time zones can disrupt our bodies,” she explains.
“As a frequent traveler, I’ve developed some practices to minimize jet lag. I drink plenty of water and take supplements like NMN, NR, and Creatine Monohydrate, and I’ve recently started using Nuchido.” Dr.
Preema also emphasizes the importance of physical activity before and after flights. “Walking and taking the stairs helps oxygenate the body, which can combat jet lag. Practicing mindfulness and focusing on the present moment can also help your body and mind adjust.
” ZOE’s Daily30+: A Gut-Health Game Changer ZOE, a science and nutrition company, has introduced Daily30+, a whole food, plant-based supplement designed to support overall health. This supplement contains a blend of over 30 plants, providing 35 different types of fiber and more than 7,000 beneficial plant chemicals in just one scoop. It’s easy to travel with and can help keep your gut health at its best while on the move.
Tim Spector, co-founder of ZOE, explains, “Daily30+ sets a new standard for supplements by encouraging dietary changes that benefit the gut microbiome. Unlike synthetic supplements, Daily30+ is made from whole foods and has been rigorously tested to improve digestive health, energy levels, and immunity.” Bio-Kult: Essential for Travelers Bio-Kult offers S.
Boulardii, a live bacterial supplement developed in the UK to support the immune system and digestive health. It’s particularly beneficial for travelers, helping to maintain a healthy gut and prevent digestive issues while on the go. Kim Plaza, Bio-Kult’s technical advisor, notes, “Travel can bring about health challenges like digestive upsets and dehydration.
Strengthening your gut with a supplement like S. Boulardii before, during, and after your trip can help prevent these issues.” Dr.
Sabrina’s Eye Regenerate LED Mask For those concerned about the effects of travel on their skin, Dr. Sabrina Shah-Desai has developed the Eye Regenerate LED Mask. This high-tech, portable device uses LED light therapy to target common issues around the eye area, such as fine lines, dark circles, and puffiness—often exacerbated by tiredness and jet lag.
The mask combines red and near-infrared wavelengths to stimulate collagen production and improve skin texture. It works in tandem with Dr. Sabrina’s Bright Eye Hydrocolloid Patches, which are infused with active ingredients like Azelaic Acid and Sodium Hyaluronate to brighten and hydrate the skin.
LumiNIR 4-in-1: Portable LED Therapy The LumiNIR 4-in-1 from Sunlighten is another travel-friendly LED device that addresses a variety of skin concerns. This handheld wand offers four different LED light options—near-infrared, red light, a combination of the two, and blue light—to stimulate collagen, reduce inflammation, and improve the appearance of wrinkles and acne. Skin W1 I-Shine Eye Cream Dr.
Rabia Malik’s Skin W1 I-Shine Eye Cream is a compact, travel-friendly product that combines microcurrent technology with active skincare ingredients. The cream targets common eye area concerns like puffiness, dark circles, and fine lines, making it an ideal addition to your travel skincare routine. The product’s zinc applicator activates upon skin contact, delivering the optimal dosage while gently massaging the area to promote circulation and enhance the absorption of ingredients like Sodium Hyaluronate and Vitamin E.
SURI: The Sustainable Travel Toothbrush SURI, a brand dedicated to sustainability, has created an innovative toothbrush perfect for travelers. With a 40+ day battery life and a UV travel case that kills 99.9% of bacteria, this slim, powerful brush is both eco-friendly and efficient.
The brush heads are made from plant-based materials, and the company offers a free recycling program for used heads in the UK and US. The body of the brush is made from aluminum, ensuring durability and easy recycling. Conclusion With these innovative health and beauty products, staying healthy and looking your best while traveling has never been easier.
From supplements that support gut health to cutting-edge skincare devices, these tools are designed to help you arrive at your destination feeling refreshed and rejuvenated..
