The formula for the perfect night in: Arrive home by 5:30pm, settle in on the sofa by 6:42pm and take a 19-MINUTE shower, scientists say READ MORE: The '10-3-2-1 formula' for a PERFECT night's sleep By XANTHA LEATHAM DEPUTY SCIENCE EDITOR FOR THE DAILY MAIL Published: 00:01 GMT, 14 November 2024 | Updated: 00:01 GMT, 14 November 2024 e-mail View comments As the nights draw in, many of us will be looking forward to spending cosy evenings at home. But what exactly is the best way to make the most of a plan-free night? If you're umming and ahing about what to do, help is at hand. Researchers from haircare brand Timotei have discovered the formula for a perfect winter night in.
A poll of 2,000 people shows the ideal time to get home for a night in is 5:30pm. That gives you just over an hour until you should be settled down on the sofa by 6:42pm. And what would a night in be without a luxurious soak? According to the researchers, the perfect shower or bath routine lasts an average of 19 minutes, while changing into comfortable clothes, putting on slippers and making a drink are among the first things you should do before settling down.
A poll of 2,000 people shows the ideal time to get home for a night in is 5:30pm (stock image) The study showed that more than half of respondents would rather spend the night in by themselves than go out, and two-thirds are actively cancelling plans to enjoy some alone time The study showed that more than half of respondents would rather spend the .
