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By now, much has been said about the goodness of raita. It holds a constant spot in almost every Indian thali and cleanses your palate to enhance the flavours of your meal. Moreover, raita is renowned for its health benefits.

Made with nutrient-packed dahi and an array of ingredients, raita aids digestion and keeps your stomach cool year-round. What truly captivates us are the diverse recipes associated with this humble dish. Explore your local area, and you'll find every household boasting its unique raita creation.



Some prefer it with boondi, others add pineapple. Then there are those who load it with seasonal vegetables, pairing it with quintessential rice or roti meals. Today, we bring you a recipe that you can enjoy for breakfast as well.

Yes, you heard us right. We recently tried a mixed veg raita that brims with healthy vegetables, along with the goodness of yogurt, cumin, and select spices. Also Read: Summer-Special Cucumber Raita May Help You Lose Weight Too Why Mixed Veg Raita is an Ideal Breakfast Option: This particular recipe combines seasonal lauki, hydrating cucumber, vibrant carrot, onion, and green chilli, all mixed in a bowl of yogurt.

Each ingredient is packed with fibre, protein, antioxidants, and an ample amount of water, making mixed veg raita the perfect dish to kickstart your day with a burst of nutrients and a healthy beginning. While dahi jump-starts your metabolism , lauki and cucumber hydrate your body, keeping dehydration at bay. The addition of c.

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