Breakfast may or may not be the most important meal of the day, but there seems to be evidence that . Science-y stuff aside, it just feels better having something in your stomach besides coffee when you're off to work or school or whatever other activities your day has in store. Unfortunately, few of us have the time to eat, much less prepare, a leisurely morning meal most days, which is why we rely on weekend meal prepping to prepare for the busy week ahead.
Dietitian Lindsay Livingston RD over at endorses this practice and has several breakfast dishes to recommend that lend themselves to being made in advance. Breakfast sandwiches, burritos, and egg muffins are always a great make-ahead breakfast. Livingston advises, "Prep several.
.. all at once and freeze them, then just pull them out one at a time to reheat as needed.
" She puts in a good word for breakfast casseroles as well, telling us that these can be cut into individual portions perfect for reheating in the microwave. As she also notes, "They're a great vehicle for adding things like chicken, sausage, and lots of veggies." Egg bites, too, can be improved by such embellishments.
If you enjoy the ones sold at a certain mega-coffee chain, check out this recipe for . Yes, there are meal prep options for sweet breakfasts, too Unless you're in one of those countries where cheese plates are considered a dessert, breakfast seems to be the only meal where there's an ongoing debate: savory or sweet? While the egg-based dishes e.
