Whether you're craving a peanut butter and jelly sandwich, a grilled cheese , or some toast for breakfast, you're going to need a loaf of bread . There's a time and place for white bread, milk bread , sourdough and a nice loaf of seeded rye, but for our everyday sandwiches and toast-making we often reach for a loaf of whole-grain bread. It's nutty and flavorful but not too flavorful and the hope is that it has a little added nutrition thanks to the whole grains.
But with all of the options in the grocery store, how do you choose a whole wheat bread that tastes good and is also good for you ? We reached out to a handful of registered dietitians and quizzed them about which whole wheat breads you should keep an eye out for the next time you're at the store. With their help, we compiled this list of the 8 best store-bought whole-grain breads . Add any of these to your next shopping list and your sandwiches will thank you.
Related: I Tried Adam Sandler's Famous 'World's Greatest Sandwich' and It's My New Favorite Lunch What's the Difference Between Whole Wheat Bread and Whole-Grain Bread? Whole wheat breads are whole grain breads but not all whole grain breads are whole breads. Why? Because whole wheat breads are made using whole wheat flour, whereas whole-grain bread might (and often do) include wheat, but they also include other whole grains, such as oats, barley, brown rice, etc. Both types of breads can be good for you.
Just take a look at the ingredients list to see what the.
