Tech millionaire Bryan Johnson is famously known as the man trying to reverse ageing and 'not die'. The 47-year-old entrepreneur shared his surprising hair transformation in less than year. Bryan started losing hair and going grey in his late 20s.
However, with strategical diet and lifestyle changes, Bryan reversed hair fall and greying in less than a year. ALSO READ: Last meal at 11 AM! Millionaire techie Bryan Johnson, obsessed with ‘not dying’, reveals secrets to slowing down ageing “Genetically, I should be bald. I started to lose my hair and go gray in my late 20s.
Now, at 47, I’ve got a full head of hair and 70% of my gray is gone. Here how I did it,” read his tweet. The entrepreneur shared a thread where he shared his multi-layered approach in reversing hair fall.
He shared that contrary to popular beliefs, men can work on maintaining good hair health even in their 40s. With nutritional, topical, and light treatments, Bryan achieved the transformation. Start early: Bryan advised that instead of waiting to see visible hair loss, we should start the approach to reverse hair fall and restoring natural hair colour as early as possible.
“Many lose up to 50% of their hair before they even realize it. The best time to work on your hair is before you start losing it,” read his tweet. ALSO READ: Hair loss demystified: Causes, treatments and prevention Nutrition: Bryan Johnson suggested a diet rich in vitamins and minerals, particularly protein, iron, selenium, bio.
