Fans and experts alike are left in awe at Taylor Swift's stamina during her Eras Tour performances, where she effortlessly delivers a three-and-a-half-hour set, complete with numerous costume changes and intricate choreography, all while rocking sparkly high-heeled boots. "She's an athlete," says Kelsey Barnes, a pop culture expert and journalist, to OK!. " Having seen the show seven times, I can't imagine having to do such a long show in those high-heeled boots, or the amount of training and choreography that's gone into the tour.
" Showbiz and music PR Sacha Taylor-Cox is also impressed: "It's a mentality. If you want to be one of the biggest stars in the world , you make that investment because it's a lifestyle. I don't know her personal routine, but I would imagine she is working out every day, eating a healthy diet and is fully invested in committing to having the optimum physical health.
It's athlete-level training. It's not a job." Taylor herself has spoken about the gruelling nature of her shows , saying, "I knew this tour was harder than anything I'd ever done before by a long shot.
I wanted to play a show that was longer than they ever thought it would be, because that makes me feel good leaving the stadium." The question on everyone's lips now is what kind of regime Taylor follows and who is on her team to help her maintain such peak performance levels? Topping her list of priorities: ditch the booze. She previously shared about ending tour life as a "frat guy" sign.
