From French fries to mashed potatoes to the variety available at fast food outlets, potatoes are a temptation and favourite for all! Be it aloo puri, aloo bajiya or Bihari litti served with a chokha of spicy potato, you simply can’t resist but give in. This versatile root vegetable is a staple, and affordable choice in many households. However, one may yet wonder, are potatoes a healthy food choice? Potato Power.
