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You can master the basics of salad construction by making the most of fresh, seasonal ingredients. Nikki Birrell explains how. Spring is a season of renewal, and there’s no better way to embrace its vibrant flavours than with a perfectly crafted salad.

While salad may seem simple, creating one that’s truly satisfying requires a balance of textures, flavour and colours. Here’s how to build a spring salad that’s more than just a side dish but a celebration of the season. Start with your greens The foundation of any great salad begins with choosing the right greens.



The type of lettuce you use can set the tone for your entire dish. For a light and refreshing base, opt for delicate leaves like baby spinach, rocket, or lamb’s lettuce. These greens are tender and mildly flavoured, making them the perfect backdrop for bolder ingredients.

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