A recent study reveals that social isolation and loneliness are linked to lower intake of essential micronutrients in older adults, raising concerns about their impact on healthy aging and the need for targeted dietary interventions. Study: Social isolation, loneliness and low dietary micronutrient intake amongst older people in England . Image Credit: De Visu / Shutterstock.
com A recent Age and Ageing study determines whether social isolation and loneliness are associated with lower micronutrient intake. Micronutrient intake in older adults Micronutrients are essential for multiple biological functions; therefore, their deficiency can affect the health of individuals of all age groups. For example, potassium, magnesium, calcium, and vitamin D play important roles in bone health.
Vitamin E, B, and folate deficiencies have been associated with an increased risk of cognitive decline and cardiovascular events. Likewise, inadequate iron intake can negatively affect physical capabilities. Adequate dietary micronutrient intake is essential for healthy aging.
However, multiple cross-sectional and longitudinal studies conducted in high-income countries have revealed that older adults, irrespective of gender, have considerable dietary micronutrient deficiencies, particularly iron in individuals 65 years of age and older, as well as folate, vitamins B6, C, and E, calcium, and magnesium. It is crucial to identify the different factors that impact dietary micronutrient deficiencies in ol.
