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Dates are the energy-dense fruit of the date palm tree, renowned for their chewy texture and distinct taste. The naturally sweet, caramel-like flavour pairs well with various ingredients, including nuts, nut butter, goat cheese, meat, dark chocolate and other fruits, making them the perfect snack or hors d’oeuvre. One home-cooking enthusiast has crafted an easy and unique recipe for Medjool dates - roasting and stuffing them with a blend of sweet and savoury foods.

Food blogger Adeline, who goes by the alias ‘Nana's Kitchen' online, revealed her quick 25-minute formula for the dish, which she said is one example of "entertaining made simple". The stuffed dates are made with eight items you likely already have at home: cheese, herbs and spices, nuts, citrus, and oil. Sweet and savoury stuffed dates recipe 12oz packet of Medjool dates 4oz log of goat cheese, room temperature 1/3 cup finely chopped walnuts Two tsp fresh rosemary, minced One navel orange, zested and juiced 1/4 tsp ground cinnamon 1/4 tsp sea salt Three tbsp extra-virgin olive oil Hot honey for garnish (optional) First, set the oven to 190C and allow it to preheat while you prepare the dates.



Use a small kitchen knife to slice each date lengthwise, taking care not to cut all the way through. Then gently open each date in the slit and stuff with one to two teaspoons of softened goat cheese. Now arrange the stuffed dates in a 9x9-inch baking dish or circular cake pan and proceed to the walnut mixture.

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