Art collector Shalini Passi ’s posh naivety made her a social media sensation of sorts after the Netflix show Fabulous Lives vs Bollywood Wives Season 3 premiered in October. As she wonders what is a 'vada pao', refusing to partake in gossip lest it damages her skin, Shalini confesses she lives a disciplined Ayurvedic life. Also read | Riddhima Kapoor's fitness secrets for toned body at 44 revealed Shalini Passi's diet and workout secrets Shalini says, “I only consume raw foods until 6 pm.
I eat dinner at 7 pm and it has to be home-cooked. I don’t eat out, and if I have a social commitment I make sure to have 'ghar ka khana (home-cooked food)' before I leave.” She further divulges she consumes a shot of ghee first thing in the morning, and herbal liquids and juices make a large part of her diet.
Shalini says, “I don’t take anything that comes in a bottle or box. I only consume natural products that help build collagen.” Diet apart, she clocks in two hours of workout a day.
Shalini says, “4 to 6 pm is my workout time. I do Pilates and dance, and don’t let anyone or anything disturb me then.” A post shared by Netflix India (@netflix_in) Ghee for good health Ayurveda has recognised Ghee, a clarified form of butter, as the medicinal food for centuries.
Over the last couple of years, the Indian superfood has been making waves across the globe, not only for its distinct flavour and taste but also for its health benefits. Are you wondering if starting your day wi.
