Television personality Ryan Seacrest , who is approaching his 50th birthday on Christmas Eve, is focusing on maintaining a youthful lifestyle. "I'm doing everything I can to make myself feel like I'm not 50," Seacrest told Entertainment Tonight in an interview with his sister Meredith on Tuesday. The American Idol and Wheel of Fortune host, who was recently slammed by fans for forgetting to do his job , detailed his intense fitness regimen.
Ryan Seacrest battles crippling ‘nerves’ as he gears up for Wheel of Fortune American Idol fans want reject from 17 years ago to replace Katy Perry "I'm over-exercising, eating better, over-training," Seacrest said. He added that his routine includes "lots of recovery, lots of muscle recovery," such as "cold plunging" and "steaming." Seacrest summarized his approach as "anything I can do to make myself feel 29 again.
" Despite his efforts, Seacrest expressed uncertainty about the milestone. "I guess I'm excited," he said hesitantly. "Talk to me on December 25th, the day after 50.
" He then corrected himself, "Although the 25th will be fine — talk to me on the 26th." Seacrest also reflected on his time co-hosting Live With Kelly And Ryan. "Kelly.
I mean, I loved it so much," he said. "It's amazing how that show just comes together at the very last second and there's a loose plan, but a very loose plan." Seacrest left the show last year to prepare for hosting "Wheel of Fortune" after Pat Sajak's retirement.
DON'T MISS: Ryan Seacrest's ja.
