Performing artistes often face unique challenges that can affect their mental, emotional, and physical well-being. There are many actors in the film and television industry who have used and benefitted from reiki , a ‘spiritual life force energy’. “It is an ancient science of healing found by Mikao Usui.
I use it in my life frequently. Even before my shows, wherever I go, I practice reiki. I use it before my shoots, and even before talking to an audience.
Reiki has really worked for me,” Hema Malini said in an earlier video. She learnt Reiki around 25 years ago. There are many other like her in this field.
Bollywood actor Govinda has also spoken about reiki and how it has worked for him. Father-son duo, actors Suresh Oberoi and his son Vivek are also into reiki. TV actress Sakshi Tanwar has completed three levels and believes in the power of this energy healing technique.
Not just our desi celebrities but Hollywood biggies like Angelina Jolie, Cameron Diaz, Adele, Christina Aguilera, Gwyneth Paltrow, Nicole Kidman, Cara Delevingne and others are into Reiki. Wellbeing advocate and trainer with over two decades of experience in integrating reiki, yoga, counselling and nutrition for holistic healing, Urvashi Puri, who has been in this field for many years and helped performing artistes, gave us a low down on this. “Reiki offers a comprehensive approach to helping performing artistes manage their unique challenges, providing a path to holistic healing and enhanced perfo.
