LIVING | ADVICE The fall foliage creates a beautiful sight. But when those leaves start to form layers on your lawn, the arduous task of raking, bagging and dragging them to the curb isn't as pleasant. Yard work may feel like a chore, but it is really more of a total-body workout.
And when done incorrectly, the prolonged hours spent at awkward angles, or bending improperly, can quickly wreak havoc on the body. Stay safe while doing your yard work this season with the following five simple cleanup tips: 1 Choose the right rake While it may seem that all rakes are the same, there are multiple varieties from which to choose. When purchasing yours, be sure it's one that is appropriate for the job, and more important, well-suited for your height.
When your rake is too short or too tall, or very heavy to lift, you run the risk of straining the neck, arms and lower back. The rake's handle should reach the bridge of your nose and allow enough room to space your hands while holding it. Stop by your local garden center to test out a few options and ask a store associate for help if you're unsure.
When you're using the best rake for the job, and one that's comfortable to work with, you'll complete your yard work safely and more efficiently. 2 Get in gear Wet leaves and uneven terrain create the perfect conditions for slips and falls. Wear comfortable, supportive shoes with a tread, and well-cushioned socks to prevent injuries and blisters.
Whether you're handling sharp, pointy pine cone.
