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A groundbreaking study from the University of California has hinted that following a keto diet might just be the secret to dodging early signs of memory loss and mild cognitive dysfunction, often precursors to Alzheimer's disease. Scientists discovered the diet can potentially modify neural connections and enhance brain communication, thus postponing the advent of the condition. Initially devised to treat epilepsy by reducing seizures, the keto regimen is now popular among those pursuing good health.

This dietary plan limits carbohydrate intake while prioritising high consumption of beneficial fats and protein including plenty of veggies and fruits. Not only famed for its effectiveness in weight reduction and possible extension of life expectancy, the keto diet could also defend the younger population against premature memory decline due to its nutritional benefits. Gino Cortopassi, an academic involved in the research, claimed: "The data support the idea that the ketogenic diet in general, and BHB (beta-hydroxybutyrate) specifically, delays mild cognitive impairment, and it may delay full-blown Alzheimer's disease.



" Nonetheless, Cortopassi emphasized that despite these findings, there is no evidence suggesting the diet can halt Alzheimer's disease completely. Alzheimer's remains the leading dementia -related illness, with nearly one million individuals affected across the UK, reports Gloucestershire Live . In a recent study, scientists have delved further into their previous.

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