It’s time to give uncomfortable shoes the boot. As the weather cools and the sandals go to the back of the closet, you’ll want to grab a pair of fall kicks that are nice to look at and nice to wear. If you’re feeling overwhelmed by the options, we’ve got your back.
We spoke to our favorite foot and shoe experts about their recommendations for the best brands and styles of casual and dress boots to go for. “When looking for a fall boot, check that the boot is not too narrow at the heel or at the toes, which will prevent your toes from having room to maintain their regular position needed for function,” Dr. Adenike Sonaike , a podiatrist with Baker Street Health In Motion in Fair Lawn, New Jersey, told us.
“A boot with a flimsy material can cause ankle instability. A boot made of leather can provide support and mold to your foot shape over time making them comfortable to wear.” According to Sonaike, while they may be in style this season, pointy-toed shoes can lead to arthritic joints, bunions and painful calluses.
Furthermore, if you know you have weak ankles or a history of ankle sprains or injuries, Sonaike says you should avoid any styles described as “glove” or “sock” boots. Lastly, if you’re seeking a boot with a little height, “stretching should be part of your regular routine because your Achilles tendon will get accustomed to functioning at a shorter length,” Sonaike said, recommending toe touches to “help elongate the tendon to prevent .
