A diet rich in fruits, vegetables, whole grains, and lean proteins may significantly reduce psoriasis severity, offering new hope for millions affected by the chronic skin condition. New Delhi: A diet rich in fruits and vegetables, whole grains, low-fat dairy foods, and lean meats, low in salt and sugar can help reduce the severity of psoriasis -- a skin disease --, according to new research. Psoriasis is a long-lasting inflammatory skin disease that causes flaky patches of skin that form scales.
The condition, which affects millions worldwide, is believed to be caused by a problem with the immune system. The study, published in the British Journal of Nutrition, showed that greater red and processed meat intake was associated with more severe psoriasis. On the other hand, plant-based diets and low-saturated fat items significantly reduced the severity.
"Our findings point to the potential benefits of dietary interventions in improving patient outcomes," said Sylvia Zanesco, doctoral student from the Department of Nutritional Sciences at King's College London, UK. "Given the impact of psoriasis on physical and psychological well-being, incorporating dietary assessments into routine care could offer patients additional support in managing their condition," she added. The team analysed data from 257 adults with psoriasis who had completed an online survey.
They found significant associations between diet quality and the severity of psoriasis. The study contributes to the growing.
