When I first heard about sleep spray, it seemed like a marketing gimmick, but the Sanctuary Spa Pillow Sleep Spray has proven to be a real game-changer. Despite following all the recommended sleep hygiene practices - avoiding screen time an hour before bed, not consuming caffeine in the afternoon or eating late - my sleep quality had taken a nosedive. Despite my best efforts, switching off after a long day was proving challenging.
So, I decided to try something new and purchased the Sanctuary Spa Pillow Sleep Spray, currently discounted from £15 to £7.50 on Amazon. To my relief, it genuinely helped me fall asleep much quicker.
The process is simple: spray a small amount on your pillow, and the comforting scent makes drifting off to sleep much easier. The fragrance of lavender fills the room, creating an instantly relaxing atmosphere. I believe that your bedroom should be a clean, tidy, and fragrant space, enhancing the freshness when you retire for the night.
Whether the improved relaxation came from sleeping in a more inviting environment or the effect of the lavender itself, I can't say for sure, reports Wales Online . But one thing is certain - I won't be giving up this sleep spray anytime soon. The Sanctuary Spa Sleep Spray has become an absolute must-have for me, and I've even started keeping it on my bedside table.
My bedside table is a sacred space, as I believe it sets the tone for relaxation and should only house items that contribute to a calming evening routine, .
