The life-saving fats that help the heart and brain health stay proper, may also be the answer to the body’s resistance against cancer. In a recent study led by Yuchen Zhang, University of Georgia, omega-3 ad omega-6 fatty acids have been studied for their potential in shieling multiple cancers. The study was conducted on 250000 people in the United Kingdom and they were followed for about 10 years, of which 30000 people reported of being diagnosed with some type of cancer.
ALSO READ: Add more omega-3 fats to morning diet during menstruation; know the amazing benefits Results of the study: The study showed higher levels of omega-3s being linked to lower rates of colon, stomach, and lung cancer, as well as other digestive tract cancers. Participants with higher levels of omega-6 fatty acids showed lower risk of getting 14 different cancer types, including brain, skin, bladder, and more. Yuchen Zhang, doctoral student at University of Georgia and the lead of the study, in the university release, said that the results of the study proved why people should increase the intake of these healthy fatty acids in the diet.
ALSO READ: Omega-3 fatty acids help in maintaining lung health: Study The many benefits of omega-3 and omega-6 fatty acids: Omega-3 and omega-6 fatty acids are known for their healthy impact on the bodily functions. The study further observed that despite the overall health profile of a person, including weight, alcohol use or physical activity, the healthy fats had.
