Mrunal Thakur is all set to inspire you to break a sweat this mid-week with an intense Pilates workout. Celebrity fitness coach Namrata Purohit recently shared a 60-second glimpse of Mrunal's pilates session, captioned, "Mrunal, you're really killing it. I'm so proud of you!" If you've been feeling sluggish, Mrunal's dedication and hard work will surely motivate you to ditch the couch and take one step closer to your fitness goals.
Scroll down to know more. (Also read: Katrina Kaif’s trainer Yasmin Karachiwala shares her ultimate workout routine to achieve that perfect Bollywood body ) Mrunal Thakur's intense Pilates workout In the video shared by celebrity fitness coach Namrata Purohit, Mrunal is seen giving her all during an intense Pilates session, dressed in a dark blue skin-tight jacket and matching tights. After the Pilates workout, she takes it up a notch with a set of pull-ups, showcasing her strength and dedication.
A post shared by Namrata Purohit (@namratapurohit) Her workout session offers several benefits. Pilates improves flexibility, builds core strength, and enhances the mind-body connection, promoting overall wellness and mental clarity. Pull-ups, on the other hand, strengthen the upper body, improve grip strength, and boost functional fitness.
Incorporating both exercises into your routine can help you achieve a well-rounded fitness level, building strength, flexibility, and confidence. How fans reacted Mrunal Thakur's video quickly garnered admiration fro.
