Porridge has long been hailed as a superfood for breakfast, championed for its benefits to heart and gut health , as well as its ability to provide sustained energy. It's particularly recommended for those looking to shed some pounds due to its high fibre content that keeps hunger at bay for longer periods. However, despite its health advantages, many find porridge a dull option for the first meal of the day.
But fear not, as celebrity chef Jamie Oliver has come to the rescue with his nifty trick to spice up your morning porridge, making it an irresistible dish during the chilly winter mornings. Jamie's method for crafting a delightful bowl of porridge begins with taking whole porridge oats and measuring out the perfect portion by using a builder's mug filled to the top. It's just right for four servings.
Next, he adds triple the amount of water to oats in a large saucepan, seasons with a pinch of sea salt, and brings it to a boil before reducing the heat to let it simmer for about 10 minutes. For those who fancy a creamier texture, Jamie suggests adding a splash of milk to the mix. These steps, he assures, will give you a basic yet delicious porridge.
The excitement doesn't stop there, as it's the toppings that truly transform the dish. Jamie recommends sprinkling a bit of brown sugar over the porridge and allowing it to melt slightly, creating a "caramel" effect. Alternatively, a classic drizzle of maple syrup can do wonders.
And, if you have particular favourites, Jamie en.
