Lung health of several people is witnessing a decline due to poor environment and sedentary lifestyle. Here few signs and symptoms to understand if your lungs are healthy or not. Published: September 26, 2024 9:06 PM IST By Maintaining good lung health is essential for overall well-being, as the respiratory system plays a critical role in oxygenating the blood and removing carbon dioxide.
Recognising the signs and symptoms of an unhealthy respiratory system can help you seek timely medical intervention and prevent further complications. Here are some key indicators to watch for: 5 Signs and symptoms of unhealthy lungs Recognising the signs and symptoms of an unhealthy respiratory system is crucial for early intervention and effective treatment. Persistent cough, wheezing, shortness of breath, chest pain, and frequent respiratory infections are all indicators that warrant attention.
Maintaining lung health involves not only recognizing these symptoms but also adopting preventive measures such as avoiding smoking, minimising exposure to pollutants, and engaging in regular physical activity. If you experience any concerning symptoms, consult a healthcare professional for a thorough evaluation and appropriate care. Prioritising lung health can lead to improved quality of life and enhanced overall well-being.
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