Lizzo is sharing exactly how she feels, even on the hard days. The “Good As Hell” singer—who recently made her first public appearance since detailing her weight loss transformation—opened up about having a difficult day processing what she feels is a step back in her health journey. “I overate yesterday,” Lizzo wrote on top of a Sept.
30 TikTok video of herself standing fully in frame wearing a white and red striped long-sleeved shirt and denim skirt, “and im feeling really bad about it.” The 36-year-old went on to share the reminders she is using to encourage herself in the midst of disappointment. “Im trying to remind myself that my body needed that nourishment,” she continued.
“And if my body deserves comfort then my brain deserves comfort too.” Lizzo paired the video to an audio track by TikTok user soulxsigh , which said, “You did good today. Really good.
You might not see it, you might think it was just another day, but it wasn't. Every step you took today was a step forward no matter how small.” In the caption of the TikTok post, the Grammy winner wrote, “If you’re going through this ur not alone.
” And Lizzo’s followers quickly confirmed that sentiment of not being on this path alone, with one user commenting, “Happens to us all! Just get up today and keep going girl! You’ve got this. You are right where you are meant to be.” Another wrote, “I needed this! Thanks.
” Lizzo’s vulnerability is her latest update since posting.