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The experience of living with dementia is shared by approximately 90,000 people in Scotland. However, as a progressive condition, there is often a lack of awareness and understanding of what dementia is and this is further impacted negatively by stigma. For those who have recently received a diagnosis, as well as their families and friends, it is important to know that they can still lead independent and fulfilling lives.

Dementia affects each person differently, but one thing remains clear: the importance of family, friends, and staying connected to local communities and social activities. For family and friends, learning more about what a diagnosis means and how best to support someone living with dementia can be incredibly helpful. There are many amazing resources available that can help you discuss dementia and its impact on your family and friendships.



Maintaining everyday social connections with those with a dementia diagnosis is crucial to their health and wellbeing. When friends and family continue to stay in touch and engage in the activities you have always done together, it can make a big difference and can even improve a person’s mood, confidence, motivation, relaxation and sleep. By regularly engaging in conversations and maintaining relationships, it can stimulate the brain and help individuals with dementia to stay well for longer.

Simple acts like having a chat over a cup of coffee, going to the shops or for a walk together, or continuing to enjoy a hobby to.

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