With AQI of Delhi touching poisonous levels, visits to OPDs have increased. Doctors in leading hospitals are reporting a significant rise in patients reporting pollution-linked health issues such as respiratory issues, worsening asthma, eye irritation, sore throat and sinus congestion. Dr.
Chandrakant Tarke, Senior Consultant, Dept of Pulmonology, Apollo Hospitals, warns how prolonged exposure to pollution can also lead to more severe conditions, such as decreased lung function, cardiovascular issues, and a weakened immune response, which makes people more susceptible to respiratory infections. With the current health concerns in Delhi-NCR, any suggested remedy is bound to grab our attention. So, when lifestyle coach Luke Coutinho, known for helping people improve their lives through diet and lifestyle changes, talks about a herb called Kalmegh, it will catch everyone’s interest.
Of course, he shared it with some disclaimers, but it’s worth noting. This is especially important now, as doctors warn against using over-the-counter (OTC) medicines, like decongestants and antihistamines, without caution. They warn that while these medicines can ease symptoms for a while, they may cause side effects like high blood pressure, dry mouth, and drowsiness if used too much.
Older people should be extra cautious, as these medicines can interact with others they may be taking. For breathing problems, don’t use inhalers or steroids on your own without a doctor’s advice. If symptoms .
