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Us Weekly has affiliate partnerships. We receive compensation when you click on a link and make a purchase. Learn more! As a singer, entrepreneur and mom of four, Jessie James Decker is the real life version of superwoman.

How does she manage to do it all? Well, she tells Us that having a catch-all bag full of essentials sure helps. On her busiest days, she makes sure to keep the following eight items in her bag to make life easier. From protein-fueled snacks to beauty must-haves, find all of Decker’s necessities below.



1. Protein Snack Bars: Decker never knows when hunger will strike her or her kids, so she makes sure to have a few think! Minis Protein Snack Bars tucked in her bag. “These are my must-have mom snack,” she tells Us.

“They’re perfectly sized to enjoy on the go — I even keep a few in my car. I love that they have the protein I need and satisfy my sweet tooth with flavors like chocolate chip and Girl Scout cookie-inspired options.” 2.

Hand Sanitizer: Four kids running around means endless sticky fingers, which is why Decker says hand sanitizer is an “absolute must” to keep germs at bay. Try the Touchland Hydrating Hand Sanitizer Spray that is available in fun scents and won’t dry out your hands. 3.

Bluelight-Blocking Glasses: Since Decker often finds herself working on the move, she keeps an extra pair of her prescription bluelight-blocking DIFF Glasses in her purse. “I like to wear them when I’m working from my phone or iPad and I feel li.

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