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It can be difficult to decide what to cook for dinner, but this simple chicken traybake is quick and easy while being utterly delicious. Jamie Oliver’s one-tray chicken tikka bake is a mouthwatering dish made with simple ingredients but the chef has a cooking technique to transform this dinner into something specular. This chicken has a smoky tangy flavour while still being tender and juicy so is perfect for anyone wanting a hearty meal or a healthier alternative to a takeaway.

What is fantastic about this dinner is that it only takes 10 minutes to prepare as all you have to do is chop up the vegetables and season the chicken before it goes in the oven for one hour. This is the perfect dish to warm you up on a cold autumn evening after a long day as it is one of the most simple recipes you can make. How to make Jamie Oliver’s roast chicken tikka bake One whole chicken (around 1.



2kg) One head of cauliflower (around 600g) 800g of potatoes Two tablespoons of tikka curry paste Bunch of fresh coriander (around 30g) Salt and pepper One tablespoon of red wine vinegar One tablespoon of olive oil To begin, preheat the oven to 180C or Gas Mark 4. Prepare the vegetables by washing the potatoes and then cutting them into three-centimetre chunks. Then trim the cauliflower stalk, remove any tough outer leaves then cut the cauliflower into roughly the same size as the potato chunks.

Finely slice the coriander stalks and then place the leaves in a bowl of cold water. Place the chopped-up.

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