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It’s a common trait of Generation Z to have a taste for astrology or spirituality. Research by YouGov found that one in four 18-29-year-olds say they are spiritual. I have friends who have visited psychics or let the sun cycles dictate their habits.

I’m more of a cynic. So when I find myself on an “energy trail” that follows the walls of Slovenia ’s oldest monastery, the Zicka Kartuzija, I’m a little wary. Rocks have been placed in what our guide tells us are energy zones.



I’m trying this ritual as part of a group, and we all stand around the stones listening to the gentle rush of a nearby stream and leaves rustling in the chilly wind. I soon fall into a slower rhythm. I’m in Slovenia, which is sometimes described as a cheaper alternative to Switzerland.

With three mountain ranges – the Julian Alps, the Karavanke and the Kamnik-Savinja Alps – Alpine lakes and fairytale-like towns, Slovenia does have some resemblance to Switzerland . Yet it is less than half Switzerland’s size with around a quarter of its population – and often more affordable. A four-star spa hotel where I spend the night is around half the price of similar countryside spa properties in Switzerland.

Slovenia is positioning itself as a destination for wellness tourism, and I was tempted by the spas, as well as by the wineries and the food . The spiritual experience at the monastery was a tranquil way to reset. Located in the northeast of Slovenia, it was founded in the 12th century.

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