Gooey, melty, and just plain delicious - cheese is one ingredient that has an evergreen fan base. Whether sprinkled on top of a piping hot pizza, used to make a sandwich creamier, or eaten whole, cheese has a special place in our hearts and kitchens. Thanks to its ubiquity and long shelf life, we can find store-bought gooey cheese in almost every household.
But while it's easy to fall in love with its rich taste and creamy texture, most of us don't realize that these store-bought cheeses may be doing more harm than good to our bodies. Have you ever wondered how store-bought cheese is affecting your health? If so, you've landed on the right page. Read on to learn how store-bought cheese could impact your overall health.
Also Read: What is Feta Cheese? 6 Reasons Why You Should Include It In Your Diet Here's How Processed Cheese Is Harming Your Health According to Ayurvedic health coach Dimple Jangda, store-bought cheese might be a popular choice, but it is unknowingly harming your health. The cheese you buy from the store has a long shelf life due to preservatives , emulsifiers, and artificial colours. If you leave that slice of cheese in your refrigerator and check it after six months, you'll find that it's still in the same state.
As per the expert, this shows that it is not even edible for fungus and mould, so how could it be good for the human digestive system? So, avoid eating processed cheese. Did you know that one slice of cheese contains 400 milligrams of sodium? Yes, y.
