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The idea of sipping on cockroach milk might sound unsettling, but scientists say it could be one of the most nutrient-rich foods on the planet—packing more nutrition than cow’s milk. The term "superfood" is often associated with nutrient-dense powerhouses like berries, leafy greens, and nuts. But researchers now believe that an unlikely contender— cockroach milk —deserves a spot on this prestigious list.

A Surprising New Superfood? Scientists studying the species Diploptera punctata, also known as the Pacific beetle cockroach, have discovered that its milk is packed with essential nutrients. This unique substance is reported to be three times more nutritious than cow’s milk, containing a potent blend of proteins, healthy fats, and sugars that promote cell growth and repair. The Science Behind Cockroach Milk A 2016 study published in the Journal of the International Union of Crystallography delved into this unusual liquid.



Researchers found that female Diploptera punctata produce a milk-like fluid to nourish their offspring. Once consumed, the fluid crystallizes inside the young cockroaches’ stomachs, providing a slow and sustained release of energy and essential nutrients. Not only is cockroach milk richer in calories than buffalo milk—the most energy-dense mammalian milk—it also boasts a wealth of amino acids and proteins that could have significant health benefits.

Could Cockroach Milk Be the Future of Nutrition? With growing interest in alternative and sust.

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