by Angeline Barion URL Copied! If you’re yearning for the “5-9” after your “9-5”, day-in and day-out or anxiously counting down how many hours are left before your Sunday ends, dreading your Monday alarm, you could be experiencing burnout . One in three Australians do. It’s not uncommon, but there is ways to stop it in its tracks.
Your friends will tell you to “Take a break” or “Go on a vacation”, but sometimes that’s just not a viable option for everyone. There are things to consider — annual leave, finances, work responsibilities and more. But it goes without saying that the positive impact of travel on your mental health is undeniable and a helpful step to getting out of your funk.
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