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Healthy Insights: Expert driven. Evidence-Based. Actionable Health Guidance.

From our team of medical experts. Why This Matters to You A recent CDC report offers key insights into dementia diagnosis rates among older adults. This is essential information for Allen County residents.



The report highlights the significance of awareness in fostering early detection and effective cognitive health management. Did you know there were 2238 deaths from Alzheimer's disease in Indiana in 2021? As discussed in our previous article , by taking proactive measures now, individuals can not only safeguard their mental wellbeing but also ensure a healthier and more empowered future as they grow older. Want to get more personalized health insights from top doctors? Subscribe to our free evidence-based health newsletter.

Dr. Adriana Davis suggests staying mentally active by engaging in activities like reading, puzzles, and learning new skills to enhance cognitive function. Dr.

Shelandra Bell advises keeping your heart healthy by controlling blood pressure, cholesterol, and diabetes, which are crucial for reducing dementia risk. Regular medical check-ups and cognitive screenings are essential to detect early signs of dementia and maintain overall brain health. Yes, early steps can lower the risk of dementia.

Evidence from many studies supports the role of lifestyle interventions in reducing the risk of dementia. Physical activity is one of the most robustly supported interventions. A study involv.

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