featured-image

A has revealed that expectant mothers who stick to a healthy diet during pregnancy . These new findings, spanning two large cohorts in Norway and England, offer new insights into the potential impact of prenatal nutrition on child development. This makes it highly relevant for all expectant parents across America, including right here in Imperial County, California.

The study found that mothers who followed a healthy prenatal dietary pattern of their child being diagnosed with autism. While this doesn't guarantee prevention of autism--these new findings suggest that mindful food choices during pregnancy could have long-lasting benefits for your child's neurodevelopment. For residents of Imperial County, this information is particularly relevant as we strive to improve maternal and child health outcomes in our community.



THS spoke to Jenna S., an expectant mother from Livingston County about these findings and this is what she had to say: "I didn't fully understand how important prenatal care was before. Now, after learning about this study, I'm going to make sure I attend all my prenatal appointments and even the post-pregnancy check-ups.

It's not just about me anymore. It's really about giving my baby the best possible start." : Dr.

Puja Uppal, Family Medicine, advises: "Focus on incorporating a variety of fruits, vegetables, whole grains, lean proteins, and healthy fats into your daily meals. These foods provide essential nutrients that support fetal development. Since we're in the middle of farmer's market season here in Imperial County--try shopping there for fresh, local produce.

" : Dr. Adriana Davis, Family Medicine physician in New Jersey emphasizes: "Regular prenatal check-ups are vital for monitoring both maternal and fetal health. I would also like to inform you that, reaching out to your Imperial County Health Department for assistance in finding care, especially if you're facing financial constraints can be a great starting point.

Also, as always, do not hesitate in discussing financial issues with your healthcare team. We are here to help and can most certainly point you in the right direction!" 77.8% of pregnant women, in 2020, received ? : Dr.

Shelandra Bell, Family Medicine physician in Michigan stated: "Many expectant mothers in Imperial County may be eligible for Medicaid or other insurance programs that cover prenatal care." If you're pregnant, plan to get pregnant, or recently gave birth, you should know that you can get insurance. ( ) (1-800-311-2229).

: Dr. Bell, continues: "Incorporate stress-reduction techniques like prenatal yoga or meditation into your routine. Taking simple steps to lower your anxiety and improving your mental well-being can have a huge impact on you and your developing baby.

" : Dr. Lindsay Boik-Price, Emergency Medicine, recommends: "While a healthy diet is crucial, prenatal vitamins can help fill nutritional gaps. Consult with your healthcare provider about which supplements are right for you.

Many local pharmacies in Imperial County offer prenatal vitamin options. Also, when you meet with your healthcare team, ask them about any blood tests and screenings you may need." : Your Imperial County Health Department offers resources and programs to help residents manage pregnancy risks.

for local support options and programs. High adherence to a healthy prenatal dietary pattern was associated with a 22% reduced risk of autism diagnosis in children. This pattern was characterized by high consumption of: The study observed lower odds of social communication difficulties in children whose mothers followed a healthier diet during pregnancy.

The study highlighted the importance of While genetics and other factors play a role in autism risk, this study highlights the potential impact of a healthy prenatal diet on your child's development. By making informed dietary choices and seeking appropriate prenatal care, expectant mothers in Imperial County, California can take proactive steps towards promoting their child's long-term health. : Healthy diets offer huge benefits during and after pregnancy.

An ultrasound helps your healthcare providers monitor growth, check for abnormalities, and determine the due date. The ultrasound test is typically performed multiple times throughout the pregnancy. The first scan typically occurs between 8 and 14 weeks of pregnancy to confirm the pregnancy and check for multiple fetuses.

Regular blood pressure checks are crucial during pregnancy to monitor for conditions like preeclampsia--which can be dangerous for both mother and baby. High blood pressure during pregnancy can indicate potential complications and may require additional monitoring or treatment. Urine tests are conducted at most prenatal visits to check for urinary tract infections, diabetes, and preeclampsia.

The presence of protein or glucose in the urine can indicate potential health issues that require further investigation or management during pregnancy. there were from in California in 2021? of you in Imperial County of you in Imperial County of you in Imperial County of you in Imperial County The health data above directly impact your physical well-being and are crucial in determining your overall health outcomes..

Back to Health Page