Today marks World Diabetes Day (November 14), a global initiative to raise awareness about diabetes. Charities are working to prioritise wellbeing in diabetes care, striving for a better life for those affected. On social media, many are searching for ways to reverse type-2 diabetes .
According to TikTok user @type2diabetesrevolution, the key "secrets" to reversal include avoiding refined carbohydrates, understanding that not all carbs are created equal, and recognising consuming fat doesn't raise blood glucose levels. The message is one of empowerment, highlighting that type-2 diabetes is a "lifestyle disease" which can be reversed through adopting healthy habits. Sheila Hogan, a 60-year-old from Edinburgh, is proof of this.
Formerly a size 22 and self-described yo-yo dieter, Sheila achieved a remarkable five-stone weight loss . Her transformation began when she found herself struggling to climb stairs and experiencing digestive issues. A doctor's diagnosis of arthritis, pre-diabetes, and high cholesterol served as a wake-up call, prompting Sheila to make a change.
Fearing she might not live to see her grandchildren grow up, Sheila took control of her health and turned her life around. Having previously relied on diets for slimming down, she was all too familiar with the cycle of weight fluctuation. Desiring a more sustainable solution, she found inspiration in Oprah Winfrey's use of weight loss injections and considered it a viable option.
Sheila discovered Second Nature, a.
