Hrithik Roshan’s sister Sunaina Roshan recently shared her journey of making a healthy switch in her daily routine. Sunaina took to Instagram to share a video of herself speaking about her journey through jaundice and how having grade 3 fatty liver disease made it worse. ALSO READ: Hrithik Roshan's sister Sunaina on his divorce from Sussanne Khan, dad Rakesh Roshan's cancer diagnosis: We are fighters Sunaina’s journey from junk to healthy food Sunaina opened up in the video and shared that she had an unhealthy eating pattern.
She would consume a lot of junk food, from pizzas to burgers. “Nothing healthy was going into my body,” she added. However, her jaundice changed her outlook and her dietary patterns.
Jaundice and fatty liver disease Fatty liver disease can make jaundice worse, and that’s what happened for Sunaina Roshan as well. A fatty liver disease patient is advised to refrain from fried and spicy food items. That's when Sunaina made the switch from junk food to healthy food.
In a recent podcast with HER health talks , Sunaina also mentioned that reversing her grade 3 fatty liver disease is one of her biggest achievements. Her next goal is to work on the ten percent of grade one fatty liver disease that she still has. ALSO READ: Hrithik Roshan’s diet plan, workout secrets revealed: 5 things he does for that Greek God body A post shared by Sunaina Roshan (@roshansunaina) “The path from junk to healthy food was no easy task, but it’s not about perfection.
