When time is a luxury, every minute counts. Top bosses today use smartwatches not just for fitness and to master sleep, but also to manage stress and optimise their productivity . Alan Mamedi, co-founder, Truecaller “I use two smartwatches based on my needs.
The Ticwatch Pro 5, running on Android Wear OS, tracks my steps and heart rate during workouts. It also helps me manage calls. When I travel, I use the Casio GBD200, which tracks steps via Bluetooth and doesn’t need charging for years, eliminating the need to carry an extra charger.
” Swati Bhargava, co-founder, CashKaro “I wear the Ultrahuman Air Ring. I chose the ring over a watch because I had read that fingers provide more accurate biomarker data than wrists, due to higher blood flow and arteriole density. Also, the ring is only 2.
4 grams, so I find it very light for long-term use. I use the sleep tracker and steps counter the most. Using the ring has enabled me to improve my sleep cycle, experimenting with various activities like reading and meditating to see what helps me get deeper sleep.
Plus, there is also a stress tracker. I used to think I manage my stress well, but the ring showed me the number of times in a day that I get worked up. Knowledge is the first step towards finding a solution, so now that I know, I’ll figure out how to work on these areas.
” Shashank Kumar, co-founder, Razorpay “I use Whoop and wear it at all times. I use it mostly for tracking health and fitness activities such as when.
