When time is a luxury, every minute counts. Top bosses today use smartwatches not just for fitness and to master sleep, but also to manage stress and optimise their productivity . Alan Mamedi, co-founder, Truecaller “I use two smartwatches based on my needs.
The Ticwatch Pro 5, running on Android Wear OS, tracks my steps and heart rate during workouts. It also helps me manage calls. When I travel, I use the Casio GBD200, which tracks steps via Bluetooth and doesn’t need charging for years, eliminating the need to carry an extra charger.
” Swati Bhargava, co-founder, CashKaro “I wear the Ultrahuman Air Ring. I chose the ring over a watch because I had read that fingers provide more accurate biomarker data than wrists, due to higher blood flow and arteriole density. Also, the ring is only 2.
4 grams, so I find it very light for long-term use. I use the sleep tracker and steps counter the most. Using the ring has enabled me to improve my sleep cycle, experimenting with various activities like reading and meditating to see what helps me get deeper sleep.
Plus, there is also a stress tracker. I used to think I manage my stress well, but the ring showed me the number of times in a day that I get worked up. Knowledge is the first step towards finding a solution, so now that I know, I’ll figure out how to work on these areas.
” Shashank Kumar, co-founder, Razorpay “I use Whoop and wear it at all times. I use it mostly for tracking health and fitness activities such as when I run or play badminton. Another important feature I have been using is to track my sleep quality and daily recovery.
Overall, this has improved my fitness levels and sleep. It helps me remain energetic and active throughout the day and in good condition to make important decisions. Artificial Intelligence(AI) Java Programming with ChatGPT: Learn using Generative AI By - Metla Sudha Sekhar, Developer and Lead Instructor View Program Artificial Intelligence(AI) Basics of Generative AI : Unveiling Tomorrow's Innovations By - Metla Sudha Sekhar, Developer and Lead Instructor View Program Artificial Intelligence(AI) Generative AI for Dynamic Java Web Applications with ChatGPT By - Metla Sudha Sekhar, Developer and Lead Instructor View Program Artificial Intelligence(AI) Mastering C++ Fundamentals with Generative AI: A Hands-On By - Metla Sudha Sekhar, Developer and Lead Instructor View Program Artificial Intelligence(AI) Master in Python Language Quickly Using the ChatGPT Open AI By - Metla Sudha Sekhar, Developer and Lead Instructor View Program Office Productivity Zero to Hero in Microsoft Excel: Complete Excel guide 2024 By - Metla Sudha Sekhar, Developer and Lead Instructor View Program Astrology Vastu Shastra Course By - Sachenkumar Rai, Vastu Shashtri View Program Data Science SQL for Data Science along with Data Analytics and Data Visualization By - Metla Sudha Sekhar, Developer and Lead Instructor View Program Web Development A Comprehensive ASP.
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C.P. Gupta, Professor: Department of Finance and Business Economics, University of Delhi View Program Gaurav Parchani, co-founder, Dozee “I am an avid user of smartwatches — both Android and Apple Watch.
My primary use is to stay mindful of my daily activity levels. The biggest advantage is how it has made me more conscious about my physical activity by monitoring my steps, heart rate and exercise routines. However, nowadays, my usage is less as I have become more self-reliant in my fitness habits.
Plus, I wanted to avoid the watch becoming just another screen to look at." Sunny Garg, co-founder, Crib “I have been using the Apple Watch Ultra for more than a year. It has become an integral part of my daily routine.
The feature I rely on is the health and fitness tracking capabilities, and reminders. The ability to monitor my heart rate, track my workouts, and measure my daily activity has been transformative for my overall wellbeing. The real-time data has helped me optimise my workout.
Regarding professional requirements, the Apple Watch Ultra is exceptionally convenient for setting reminders and scheduling meetings and calls, making it an excellent tool for efficiently managing tasks — unlike a cellphone, which can be filled with distractions." Tarak Bhattacharya, CEO, Mad Over Donuts “I use the Apple Watch, which is a revolutionary device that has transformed the way we approach health, fitness and productivity. Among the key features that often come in handy are the reminders and notifications.
The convenience of having all important notifications and alerts on my wrist without being forced away from meetings or conversations has been a luxury. In the fast-paced environment of corporates, the healthtracking feature helps me focus on my well-being while juggling my duties as a CEO. The sleep feature is an addition to my daily routine.
The watch has integrated itself well into my life.”..
