Festivals is all about indulging on those sweets and savoury snacks. But, too much anything can be unhealthy. Here is how to manage sugar consumption, manage diabetes during festivities.
Published: October 30, 2024 11:51 AM IST By The festive season is sparkling bright with houses lit up, new clothe bought and settled and those delectable delicacies that follow through. Diwali, the festival of light, entails a string of happy moments to cherish. It is a time to celebrate with loved ones and that gourmet experience with sweets like and so much more.
However, for those managing diabetes or aiming to maintain healthy blood sugar levels, navigating the abundance of sweets and rich foods can be challenging. It is essential to keep a check on the sugar level of your body. Excess of sugar can lead to weight gain, diabetes spike, sugar rush, energy crash and so much more.
Therefore, enjoy the festivities with a balanced form. Wondering how? Here is how one maybe able to manage sugar consumption during festivals. 6 Ways to manage sugar intake Keep track of your blood sugar levels before and after meals, especially during festivals.
Managing sugar intake during festivals doesn’t mean sacrificing enjoyment. Embrace the joy of the season while prioritising your well-being! For breaking news and live news updates, like us on or follow us on and . Read more on Latest on .
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